Vitamin D, also known as the “sunshine Vitamin”, is produced in the skin upon exposure to sunlight and plays a vital role in bone health and immunity. It is a crucial nutrient that supports ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex vitamin ...

India may be a tropical country, but vitamin D deficiency remains widespread, especially in cities. While many people assume that simply “standing in the sun” is enough, doctors say the biology is far ...

A government consultation on how to tackle the nation's vitamin D deficiency problem ends on Sunday. One idea being floated is getting people to eat biofortified foods, such as mushrooms that have ...

Vitamin D also aids in managing optimum levels of phosphorus in the body. (Image Credits: Pixabay) Vitamin D, a fat-soluble vitamin, also called the sunshine vitamin, holds significant importance as a ...