Nitrate supplements have been shown to improve muscle and vascular function, but a new study shows that the same benefits can be had from consuming a small daily serving of leafy green vegetables.

The study found that eating just one cup of leafy green vegetables a day could help to boost muscle function. Leafy green vegetables include Popeye's favourite spinach, as well as kale and lettuce, ...

In an interview with HT Lifestyle, Dr Mukesh Kwatra, Founder of Smiling Tree, shared, “The goal of green eating is to minimise the negative impact of food production and consumption on the planet ...

Leafy greens are packed with vitamins, minerals, and antioxidants that can boost overall health. From aiding digestion to improving heart health, they play a vital role in a balanced diet. However, ...

Popeye's been necking back cans of spinach since 1929, but scientists have now confirmed that eating one cup of leafy greens — including the fictional sailor's greenery of choice — is enough to boost ...

We study questions related to critical points of the Green's function of a bounded multiply connected domain in the complex plane. The motion of critical points, their limiting positions as the pole ...