A lowly vegetable rises to stardom in newly released dietary advisory report
Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.
Nation’s dietary guidelines should encourage beans as protein source, advisory committee says
“Beans and legumes are fiber-rich nutrient powerhouses and an excellent source of protein,” registered dietitian Nicole ...
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Radiant recipes featuring red lentils in cooking
Add pureed red lentils to your baking recipes for a secret nutrition boost. They blend seamlessly into baked goods like ...
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Adulteration Found In Black Lentils: Essential Tips Every Consumer Should Know To Avoid Adulterated Products
Discover essential tips to avoid adulterated black lentils and ensure your food is safe Learn how to spot harmful additives check labels and buy from trusted sources ...
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NCBA unimpressed with 2025 dietary guidelines report
The comment period on the proposed 2025 dietary guidelines is open until Jan. 16, 2025. The public is invited to present oral ...
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Unleashing the savory potential of African lentils
African lentil soup is the ultimate comfort food. Begin by sauteing onions, garlic, carrots, and celery until fragrant. Add soaked lentils and vegetable broth, then simmer until the lentils are tender ...
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5 protein-packed legumes to eat this winter for weight loss
This winter, combat weight gain with a high-protein, plant-based diet. Legumes like chickpeas, lentils, beans, soy, and ...
Dietary guidelines may promote plants but punt on ultra-processed foods
A federal advisory panel of experts recommends a plant-based diet but doesn’t address ultra-processed foods, prompting ...