Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, MD, president of the American ...
A doctor has warned that the time you eat your Christmas dinner could affect your sleep and has shared the rule of thumb to ...
An NHS GP has revealed the reason you are always tired that isn't to do with your lack of sleep. This is something many of us ...
DC Studios is officially moving forward with a standalone film about the core Batman villain Clayface. The script for the ...
The sleep aids market — which includes herbal remedies and melatonin products but not prescription sleep medicine — generated more than $5.2 billion in worldwide revenue this year.
A doctor has revealed how many hours before bed you need to stop eating to 'have a good night's sleep'. Struggling to sleep ...
Speaking about the amount of sleep we get - or don't get - Dr Babak Ashrafi from Superdrug Online Doctor, added: “Most ...
Experts say you need to prioritise sleep the same as if you get too little or it's poor quality it can increase the risk of ...
A medical professional has looked into the ingredients of a popular internet drink that many claim helps them fall asleep ...