Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of people. There are ways to treat it.

The third Monday of each January has been dubbed "Blue Monday," known as the most depressing day of the year. But is this actually the case?

Blue Monday is a day that is said to be the gloomiest of the year, but the truth is that it's all a load of nonsense and there's no reason to let it get you down

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with seasonal affective disorder. Blue Monday — the "most depressing day of the year" — is looming on the horizon, and it's important to know how to navigate the emotional challenges that accompany this season.

Today - the third Monday of January - is considered to be the most depressing day of the year, with people feeling the pinch of an extra long stretch between pay day, culminating with an end to the festive season and cold weather.

The concept was first coined 20 years ago in 2005 and has been an annual fixture due to how many people can relate. If you are feeling particularly down this day, week or month, it can help to know yo

OPINION: Seasonal affective disorder is referred to by the NHS as "winter depression" – The Christmas glow has faded, spring is miles away and the Guinness shortage is still barring my efforts to forg

The third Monday in January has been labelled the most depressing day of the year. Known as 'Blue Monday', it is said to bring feelings of sadness, a lack of motivation, and anxiety. This is attributed to factors such as poor weather,

Today is the third Monday of January and the Monday of the last full week of January, traditionally known as “Blue Monday”: the most depressing day of the year. But is this true and what is this remarkable phenomenon based on?