Why is visualizing important? We live in a world of digital overload. There’s a constant cycle of news and entertainment. Plus, remote work is available with the click of a button. It’s easy to become distracted. It's easy to believe that there’s not enough time in the day.
Visualization, an image-based imaginative process, has been used as a powerful therapeutic tool for decades and can be practiced anywhere at pretty much any time (Blackwell et al., 2019).
Define visualizing. visualizing synonyms, visualizing pronunciation, visualizing translation, English dictionary definition of visualizing. v. vi·su·al·ized , vi·su·al·iz·ing , vi·su·al·iz·es v. tr. 1. a. To form a mental image of; envisage: tried to visualize the scene as it was described.
Definition of visualize verb in Oxford Advanced American Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
If you visualize something, you imagine what it is like by forming a mental picture of it. Susan visualized her wedding day and saw herself walking down the aisle on her father's arm. [VERB noun] He could not visualize her as old. [VERB noun preposition] She visualized him stomping to his car, the picture of self-righteousness. [VERB noun verb-ing]
She tried to visualize the scene he was describing. I can't visualize him as a parent. = It's hard to visualize him as a parent. Before you swing, visualize yourself hitting the ball.
Visualize means creating a picture or movie in your mind based on what you read or hear. It's like using your imagination to "see" the story or information, even if it's not actually in front of you. Visualizing helps make reading more fun and exciting.
visualize yourself Write down your goals and visualize yourself achieving them. visualize data Many powerful tools have been developed to visualize data. I made this graph to visualize the results. An echocardiogram can accurately visualize the motion of the heart's walls.