HAMR Shuttles - Search Images

5:01
YouTube > Richard Buehn
The Air Force Reserves 20 meter High Aerobic Multi-shuttle Run aka THE 20m HAMR
YouTube · Richard Buehn · 25.2K views · Jul 27, 2020
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airandspaceforces.com
Choose Your PT Test | Air & Space Forces Magazine
1:21
youtube.com > Sal Alvarado
20m HAMR (High Aerobic Multi-Shuttle Run)
YouTube · Sal Alvarado · 693 views · Mar 2, 2022

6:17
YouTube > Richard Buehn
20m HAMR (20 meter High Aerobic Multi-shuttle Run) Test Basics and Scoring
YouTube · Richard Buehn · 103.3K views · Jul 31, 2020
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21:55
youtube.com > 366 OST
Air Force HAMR Test with Countdown and Summary
YouTube · 366 OST · 4.8K views · Dec 20, 2022
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reddit.com
HAMR Test Data Breakdown : r/AirForce

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Incredible Air Force Fitness Test Scoring Chart Ideas - Diysica
1:24
youtube.com > ASTS UFPM
Air Force Cardiovascular Component: High Aerobic Multi-Shuttle Run (HAMR)
YouTube · ASTS UFPM · 115.5K views · Dec 7, 2021
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4:09
YouTube > Richard Buehn
Scoring the 20m HAMR - 20 meter High Aerobic Multi-shuttle Run
YouTube · Richard Buehn · 23.9K views · Aug 7, 2020
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Here Are the Scoring Charts for the Air Force’s New PT Test Exercises ...
1:50
YouTube > joinLASD
20 Meter Shuttle Run (Beep Test)
YouTube · joinLASD · 345.3K views · Mar 19, 2020

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space shuttle summary | Britannica
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